Self-worth
Is self worth taught and a learned behavior?
If so, how do you make sure the lesson is received and accepted?
This is a great question. Self worth, self value, and self esteem is such a delicate issue for a person; especially at the early stages of development. I would agree it’s both, a person should hear they are loved, respected, accepted, special, beautiful, needed, smart, and etc. In hearing this it’s should be modeled for them in what it looks like to be loved, respected, accepted, special, beautiful, needed, smart, and etc. It takes a very strong individual to learn these attributes on their own, given the negative messages society sends through the media, T.V. music, and in our every day interactions with one another. It takes 10 positives to correct one negative and our world is so critical and focuses on the flaws of who we are.
I wish I had the answer to insure a person developed a healthy self esteem. What I have found to place a person in a best position for success in this area is:
1. Starting at birth telling them they are loved, respected, accepted, special, beautiful, needed, smart, and etc.
2. Model for them what it looks like to have these attributes
3. Ask them do they feel those things about them selves, if they don’t ask why? Because some where they have received a message opposite of what they were taught
4. Know when they become teens it is age appropriate to struggle with self esteem, just wanting to be accepted by their peers
5.Get them involved in things that encourages their strenghts and builds them up
6. Try to stay away from things that tear them down; especailly people.
7. Expalin to them why it’s important for them to love, accept and respect them selves
I hoped this has helped..olecoop
CONFIDENCE AND SELF WORTH MEDITATION EFT PART 1
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